REDES SOCIAIS
Revista Científica da Ordem dos Médicos
Posição da Associação Portuguesa de Cronobiologia e Medicina do Sono Relativamente à Mudança da Hora e ao seu Impacto no Sistema Temporal Circadiano
The Circadian Timing System (CTS) is an important regulatory system synchronizing internal medium with external clues. It is a dynamic multi-oscillatory system ensuring predictive adjustment of individuals to the active-rest cycle of day and night with a period of about 24 hours which results from the continuous earth rotation.